What is a sound bath?

A sound bath is an experience for relaxation, stress reduction, improvement of sleep or mental clarity, depending on how your body responds or how you engage with the practice. Ideal for your mental health and physical recovery because of its benefits.

It’s a journey where participants lie down or sit receiving the sounds, vibrations and frequencies of healing instruments. The most popular ones are Tibetan singing bowls, crystal bowls, gongs, shakers, chimes or tuning forks. I play with instruments I’m most connected with, such as my dear symphonic gong, Tibetan singing bowls, tuning forks and buffalo drums. You’re “bathed” in a journey of unique sounds of instruments with their own history.